1. Wholeness and the Implicate Order. Dr D Bohm. Routledge.
YOGA & SPORTS:"How Premier League players get themselves in shape for the new season". The Guardian, 8th August 2011.
How Premier League players get themselves in shape for the new season".
Tekur P, Nagarathna et al (2012). “A comprehensive yoga program improves pain, anxiety and depression in chronic low back pain patients more than exercise: a randomised controlled trial”. Complementary Therapies in Medicine 20 (3): 107-118.
Smith C, Hancock, H et al (2007). "Randomised comparative trial of yoga and relaxation to reduce stress and anxiety". Complementary Therapies and Medicine 15 (2): 77–83. doi:10.1016/j.ctim.2006.05.001.
Yang K (2007). A Review of Yoga Programs for Four Leading Risk Factors of Chronic Diseases. Evidence-based Complimentary and Alternative Medicine 4 (4): 487-491
Narasimhan, L; Nagarathna, R.; Nagendra H. R. (2011). "Effect of integrated yogic practices on positive and negative emotions in healthy adults". International Journal of Yoga 4 (1): 13–19. doi:10.4103/0973-6131.78174.
Javnbakht, Kenari; Ghasemi (2009). "Effects of yoga on depression and anxiety of women". Complementary Therapies in Clinical Practice 15 (2): 102–104. doi:10.1016/j.ctcp.2009.01.003. PMID 19341989.
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Evidence supporting the benefits of meditative practices: www.mindfulexperience.org
Do watch this one :) Yoga for Wine Lovers: http://youtu.be/oxPuyrfHA3o